Tuesday, July 21, 2009

Whoo Hooo!

So, I weighed myself this morning and I was 157...one pound down, 14 more to go! I am feeling great today and have really been keeping with out plan very well. I woke up and did pilates then Kristen and I took an hour+ walk today that was very intense. I also plan on doing some strength training sometime today. I had and egg, yogurt, and an apple. For a snack I had coffee..for lunch I had a veggie hot dog, string cheese, and blueberries. I have to also add 1oo calories or so for "bites" I took of Steve's lunch and other things. For dinner I plan to have one of those Kashi meals in the micro and a piece of fruit. Thats the plan! I hope I stick with it! How was golf? And your eating? I hope you are doing great and feeling even better! You can do it!

No comments: