Nice Job!

It sounds like you are doing just great with the old heiney heist! I have been doing quite well, too, though haven't done as much exercise as I would have liked. Yesterday I had a great breakfast..some fruit and a little wheat bagel. Lunch was at Tim's and, actually, he's on this crazy health kick so my eats were very good. I had a turkey sandwich on this very healthy bread (something his acupuncturist recommended), tomato, onion, and a little bit of pesto. Lots of water. We went out for dinner but I split entrees with friends and only sampled each plate. So...yeah! Goody good so far. I had a mini bagel for breakfast this morning and am just about to eat lunch. A nice salad. Great job so far! I'm going to weigh in on Saturday morning and let you know what I'm at. I seriously think that Andy is going to have to look at the little tick marks for me - I can't see them! Keep up the excellent diet and exercise...those rosemary chicken cutlets you made sounded delicious. I'm going to have to try those for sure!