Yesterday was going fabulously until.....dinner! Krista and I cooked for our friends Toni and Matt as a little going away dinner. The meal wasn't too unhealthy...just the appetizer grazings! We had chips and homemade salsa, salad with apples, nuts, cheese, and homemade dressing (not too unhealthy, actually), thanksgiving in a pan (mmm:), and then strawberries with cream cheese fruit dip and poundcake for dessert. so...hmmm...lots of food. choices were not terrible bad but the quantity was not good at all.
Today I am going to do my 30 minute cardio, strength training, and abs. My workouts have been going well..just the eating. OK...for menu today: coffee, raisin bran with skim, water and blueberries (snack), soup for lunch, and...dinner will be interesting. I'm going to my parents' house for "So You Think You Can Dance" party...I will have to be very careful with portion sizes! Thanks for uploading those pictures on the blogsite! I can't wait until our "afters" are up. Good luck today...I know you'll do great!!!
Wednesday, July 23, 2008
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